May 15, 2008 rooroo

I’m currently training with a friend on my firm: she’s an endurance type and has taken part in Ironman triathlons. We begin together by warming up on the treadmill. 3 minutes later, I jump off to go and stretch. She keeps running. I go into the free weights area and lift heavy crap. I top up my water. She keeps running. I go and do an abdominal workout. She keeps running. I cool down, stretch and mouth/signal to her that I’m going to shower. She keeps running. I shower, change and wait for her in the seating area. STILL RUNNING!!!!111one

She recently has been making noises about doing some weight lifting. Me = happy bunny.


Entry Filed under: gym, people watching, strength training

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