Gym: abz, the aftermath

April 25, 2008 rooroo

When I woke up this morning, I naively thought I had a minimal case of the DOMS (delayed onset muscle soreness). I couldn’t feel anything in my abs, so I went about my day, feeling joyful and happy. Big mistake. I was in a tutorial on examining the hip joint, when I was asked to demonstrate some movements (I have hypermobility in my joints, so I’m a good model for this). I tensed my stomach and I felt a searing ache cut through me like a hot knife through butter.

They’re still as achey as they were this morning (not that I’m complaining) but something tells me I won’t be clubbing as hard as I normally would. Still, there’s nothing like a good stomp and bounce.

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Entry Filed under: gym

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